Unlock Your Potential: coda blue book download pdf Guide to Recovery

Feeling drained, constantly prioritizing others' needs over your own, and struggling to set boundaries? You might be experiencing codependency. This isn't a clinical diagnosis, but a pattern of behavior that impacts millions. For more resources on codependency, check out this helpful guide. This guide isn't a replacement for professional help, but it offers a practical roadmap toward understanding and overcoming codependency, drawing on principles from CoDA (Co-Dependents Anonymous) and other effective recovery strategies....

April 25, 2025 · 4 min · 691 words · Margaret Hecht